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Sheet Pan Chicken and Vegetables
MALAK
A simple, healthy, and delicious one-pan meal that is perfect for busy weeknights. Juicy chicken and roasted vegetables come together for a satisfying dish.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Dinner
Cuisine
American
Servings
4
servings
Calories
450
kcal
Equipment
Sheet Pan
Oven
Ingredients
Main Ingredients
4
pieces
chicken-leg
bone-in, skin-on
2
cups
broccoli florets
1
cup
cherry tomatoes
halved
2
tbsp
olive oil
1
tsp
garlic powder
1
tsp
paprika
1
tsp
salt
1/2
tsp
black pepper
Instructions
Preheat oven to 400°F (200°C).
Place chicken thighs on a sheet pan and drizzle with 1 tbsp olive oil.
Season chicken with garlic powder, paprika, salt, and black pepper.
Add broccoli and cherry tomatoes to the sheet pan and drizzle with remaining olive oil.
Roast in the oven for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
Notes
Feel free to swap out the vegetables with your favorites. Bell peppers, zucchini, or carrots work great too!
Keyword
Chicken, Easy, Healthy